Schedule Appointment: (202)299-1200
Holistic health in the heart of DuPont Circle!
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Services
Life Coaching - Washington, DC
Herb Simmens
Herb Simmens, the new owner of the District Wellness Group, is a certified Life coach and certified Wellness Coach. He has worked with individuals for many years in higher education, government and the non profit and private sectors. Having long been passionate about wellness, he is eager to apply his extensive experience to build on the quality services of the District Wellness Group to create the finest wellness center in Washington.
His vision is simple - to create the highest quality wellness center with a full range of services by employing the most skilled, educated and service oriented professional practitioners in a soothing uplifting physical environment. A particular focus will be a wide variety of wellness education programs, providing information people need to enhance their health and happiness.
Currently District Wellness provides massage therapy, acupuncture, life and wellness coaching, as well as classes in yoga, pilates, nutritional counseling, and tai chi.
Soon we will be offering exciting new and expanded programs and services. So check back with us!
Services
Life and Wellness Coaching
As a wellness coach and life coach I provide the support, information, expertise and techniques necessary to assist you in clarifying your life and wellness goals leading to the development of a plan of action to meet - and even exceed - these goals.
I provide a structured approach that supports you in identifying the challenges and opportunities in your life now, and the possibilities for the future. With my continuing support you then develop an action plan to get from where you are to where you want to be. As you create a plan to bring greater fulfillment into your life, we work methodically, deeply and steadily to achieve your life and wellness goals.
Coaching is not therapy and does not focus on emotional or mental health issues, nor is it appropriate for person seeking a therapeutic relationship. It is a form of dialogue and mentoring that focuses on the present and the future. It is action and results oriented, and is often challenging and always rewarding.
Coaching can help you transform your relationships, your work and your health and vitality. Whether you are going through major life transitions or simply want to master your ability to control your day to day life in our stress filled world coaching is a unique and proven method for achieving successful outcomes.
For a free 30 minute introductory session to learn more about life and wellness coaching contact Herb at 202-299-1200 or 609-306-1035, or at hsimmens@districtwellness.com.
If you decide to go forward in a partnership with Herb after your free session, we can tailor a unique program for you that includes your choice of phone or in person sessions, as well as options for length and frequency of sessions.
Best of all you have the peace of mind knowing that if you're not satisfied with the results you get from coaching your money will be fully refunded. Guaranteed. Simple as that!